Don’t Just Do Something: Sit There!

Don’t Just Do Something—Sit There! Join this free Relaxation Group where you can learn body and breath-based mindfulness meditation skills. This is a weekly support group to reduce stress, anxiety and depression, and increase wellness. Attend once or every week! It’s free. Meets Fridays at 10:00am. Meditation is a scientifically proven method to reduce stress, anxiety and depression, and increase body-mind wellness. No previous meditation experience required. All are welcome! Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue, Marin City. Facilitator Dr. Jason Thompson, PhD For More Information… See a list of services and other groups at marincityclinic.org/mentalhealth. Interested in another group or at another…

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Support Group: Grief and Loss

Grief and Loss How do we keep going? This group offers support with the aspects of grief and loss. We have all had losses, sometimes in the form of losing a loved one, sometimes in losing a job, a career or a relationship. Loss is a universal experience. We’re here to help lighten your burden and give you a safe and nurturing space to feel heard and supported. Attend one session or come every week—it’s free. Wednesdays at 3:00pm Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue, Marin City. Facilitator Catherine Ewing, LCSW For More Information… See a list of services and other groups at…

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Don’t Just Do Something: Sit There!

Don’t Just Do Something—Sit There! Join this free Relaxation Group where you can learn body and breath-based mindfulness meditation skills. This is a weekly support group to reduce stress, anxiety and depression, and increase wellness. Attend once or every week! It’s free. Meets Fridays at 10:00am. Meditation is a scientifically proven method to reduce stress, anxiety and depression, and increase body-mind wellness. No previous meditation experience required. All are welcome! Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue, Marin City. Facilitator Dr. Jason Thompson, PhD For More Information… See a list of services and other groups at marincityclinic.org/mentalhealth. Interested in another group or at another…

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Support Group: Grief and Loss

Grief and Loss How do we keep going? This group offers support with the aspects of grief and loss. We have all had losses, sometimes in the form of losing a loved one, sometimes in losing a job, a career or a relationship. Loss is a universal experience. We’re here to help lighten your burden and give you a safe and nurturing space to feel heard and supported. Attend one session or come every week—it’s free. Wednesdays at 3:00pm Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue, Marin City. Facilitator Catherine Ewing, LCSW For More Information… See a list of services and other groups at…

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Tagged with: , , , , , , , , ,

Don’t Just Do Something: Sit There!

Don’t Just Do Something—Sit There! Join this free Relaxation Group where you can learn body and breath-based mindfulness meditation skills. This is a weekly support group to reduce stress, anxiety and depression, and increase wellness. Attend once or every week! It’s free. Meets Fridays at 10:00am. Meditation is a scientifically proven method to reduce stress, anxiety and depression, and increase body-mind wellness. No previous meditation experience required. All are welcome! Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue, Marin City. Facilitator Dr. Jason Thompson, PhD For More Information… See a list of services and other groups at marincityclinic.org/mentalhealth. Interested in another group or at another…

Continue reading

Tagged with: , , , , , , , , , ,

Support Group: Grief and Loss

Grief and Loss How do we keep going? This group offers support with the aspects of grief and loss. We have all had losses, sometimes in the form of losing a loved one, sometimes in losing a job, a career or a relationship. Loss is a universal experience. We’re here to help lighten your burden and give you a safe and nurturing space to feel heard and supported. Attend one session or come every week—it’s free. Wednesdays at 3:00pm Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue, Marin City. Facilitator Catherine Ewing, LCSW For More Information… See a list of services and other groups at…

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