Support Group: Grief and Loss

Grief and Loss How do we keep going? This group offers support with the aspects of grief and loss. We have all had losses, sometimes in the form of losing a loved one, sometimes in losing a job, a career or a relationship. Loss is a universal experience. We’re here to help lighten your burden and give you a safe and nurturing space to feel heard and supported. Attend one session or come every week—it’s free. Wednesdays at 3:00pm Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue, Marin City. Facilitator Catherine Ewing, LCSW For More Information… See a list of services and other groups at…

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Free Support Group: Relaxation Techniques

Drop-in for a free group during our 6-week session on Relaxation Techniques. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District, across from the boxing gym. Attend one or attend all! Relaxation Techniques DON’T JUST DO SOMETHING — SIT THERE! Come and learn simple body and breath-based mindfulness meditation skills with MCHWC psychologist Dr. Jason Thompson. Meditation is a scientifically proven method to reduce stress, anxiety and depression, and increase body-mind wellness. No previous meditation experience required. All are welcome! Facilitator: Jason Thompson, PhD. Fridays 11:30am. This is part of our 6-week Free Groups, offering classes to support you in: Putting Yourself First Healthy Living Relationship Skills Expressive Art and Positive Thoughts Trail Walk…

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Support Group: Grief and Loss

Grief and Loss How do we keep going? This group offers support with the aspects of grief and loss. We have all had losses, sometimes in the form of losing a loved one, sometimes in losing a job, a career or a relationship. Loss is a universal experience. We’re here to help lighten your burden and give you a safe and nurturing space to feel heard and supported. Attend one session or come every week—it’s free. Wednesdays at 3:00pm Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue, Marin City. Facilitator Catherine Ewing, LCSW For More Information… See a list of services and other groups at…

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Free Support Group: Relationship Skills

Drop-in for a free group during our 6-week session on Relationship Skills. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District, across from the boxing gym. Attend one or attend all! Relationship Skills This is not a couples workshop, but intended for individuals who seek support and guidance around relationship dynamics and challenges – this can be applied to romantic, family or work relationships. Relationships can seem impossible at times and yet they can be the source of our deepest experiences of joy, connection and love. It is human to struggle with our relationships and this is a chance to work through frustrations and learn creative solutions that relationships more satisfying and fluid.…

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Support Group: Grief and Loss

Grief and Loss How do we keep going? This group offers support with the aspects of grief and loss. We have all had losses, sometimes in the form of losing a loved one, sometimes in losing a job, a career or a relationship. Loss is a universal experience. We’re here to help lighten your burden and give you a safe and nurturing space to feel heard and supported. Attend one session or come every week—it’s free. Wednesdays at 3:00pm Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue, Marin City. Facilitator Catherine Ewing, LCSW For More Information… See a list of services and other groups at…

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Support Group: Grief and Loss

Grief and Loss How do we keep going? This group offers support with the aspects of grief and loss. We have all had losses, sometimes in the form of losing a loved one, sometimes in losing a job, a career or a relationship. Loss is a universal experience. We’re here to help lighten your burden and give you a safe and nurturing space to feel heard and supported. Attend one session or come every week—it’s free. Wednesdays at 3:00pm Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue, Marin City. Facilitator Catherine Ewing, LCSW For More Information… See a list of services and other groups at…

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