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Don’t Just Do Something: Sit There!

August 17, 2018 @ 10:00 am - 11:00 am

Don’t Just Do Something—Sit There!

Join this free Relaxation Group where you can learn body and breath-based mindfulness meditation skills. This is a weekly support group to reduce stress, anxiety and depression, and increase wellness. Attend once or every week! It’s free. Meets Fridays at 10:00am.

Meditation is a scientifically proven method to reduce stress, anxiety and depression, and increase body-mind wellness. No previous meditation experience required. All are welcome!

Location

Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue, Marin City.

Facilitator

Dr. Jason Thompson, PhD

For More Information…

See a list of services and other groups at marincityclinic.org/mentalhealth.

Interested in another group or at another time? Please call our Behavioral Health Coordinator, at 415-579-0072.

Details

Date:
August 17, 2018
Time:
10:00 am - 11:00 am
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Website:
https://www.marincityclinic.org/mentalhealth

Organizer

Marin City Health & Wellness Center
Phone
14153398813
Email
info@marincityclinic.hyperarts.com
View Organizer Website

Venue

CSD Conference Room
630 Drake Avenue
Marin City, CA 94965 United States
+ Google Map
Phone
4153398813
View Venue Website

For additional information or to suggest a new event, please email us. Unless otherwise specified, events are free and all are welcome!

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